Ingredients
1 tsp Turmeric powder
1 Kale
½ cup Frozen pineapple chunks
1 Ginger
2 Mint sprigs
1 pinch Black pepper
1 cup Water
1 cup Ice cubes
1 tbsp Hemp hearts
Directions
1
Blend all ingredients.
2
Serve into a glass.
3
Enjoy!
Turmeric Smoothie
Why include turmeric in your diet?
A turmeric smoothie is one of the easiest ways to incorporate turmeric into your life. Why would you want to add this ancient herb to your diet? Because it offers a multitude of health benefits, such as encouraging weight loss, aiding liver detox, reducing inflammation, enhancing brain health, and many more! There are several ways you can consume turmeric to experience its wide array of benefits.
- Turmeric smoothies
- Golden milk
- Turmeric supplements
- Turmeric essential oils
- Turmeric tea
- and more
Ingredients
Ingredients
1 tsp Turmeric powder
1 Kale
½ cup Frozen pineapple chunks
1 Ginger
2 Mint sprigs
1 pinch Black pepper
1 cup Water
1 cup Ice cubes
1 tbsp Hemp hearts
Directions
Directions
1
Blend all ingredients.
2
Serve into a glass.
3
Enjoy!