Welcome To Far Beyond Nutrition!
Holistic Living Solutions for Women Over 40
Discover natural solutions to feel your best after 40. Our step-by-step guides and insightful articles empower you to embrace holistic living and navigate this transformative chapter with confidence.
You’ve Nurtured Everyone Else. Now It’s Your Turn to Bloom.
About Me
Yes, You Can Be Vibrant After 40! Discover How
Hi there! I’m Edit, a Holistic Nutrition Practitioner, Natural Health Writer and Wellness Editor with a passion for holistic health. For over a decade, I’ve been diving deep into research and practical solutions to help women like you thrive as we navigate our 40s and beyond.
As a mom, I get it. Our lives are full, and sometimes our own health takes a backseat. That’s why I’m here – to share straightforward, holistic living solutions that actually fit into our busy lives.
My mission? To cut through the health hype and bring you reliable, actionable advice. Whether it’s managing stress, boosting energy, or dealing with those oh-so-fun hormonal changes, I’m all about finding what really works for our bodies now.
On this site, you’ll find honest reviews of supplements, practical wellness tips, and holistic strategies – all tailored to support you through these transformative years. Let’s embrace this chapter of life with confidence and vitality!
Why Holistic Living Matters For Women?
Hormonal Harmony
Navigate perimenopause and menopause with grace. Learn to take a holistic approach to manage symptoms naturally, promoting emotional balance and physical well-being.
Stress Resilience
Juggling career, family, and personal goals? Discover effective tools to manage stress and find calm amidst life’s demands.
Vibrant Health
Embrace preventive health strategies that boost vitality and help ward off age-related issues. Feel energized and ready for life’s adventures!
Self-Discovery Journey
Rediscover yourself and your purpose. A holistic living approach supports your personal growth and helps you thrive in this exciting life stage.
Blogs
Articles & Resources
Holistic Living: Embracing Balance and Vitality After 40
Disclaimer: This article contains affiliate links. As an Amazon Associate, I earn from qualifying purchases. This means I may receive a commission if you click a link and purchase a product that I have recommended. This comes at no extra cost to you and helps support...
How to Test for Omega-3 Deficiency
Omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), are integral components of our dietary landscape, with profound implications for overall health. These essential fatty acids are known for their anti-inflammatory properties,...
Can Hormone Imbalance Cause Weight Gain?
Are you finding the scale tipping in the wrong direction and suspect your hormones are playing a part? You're certainly not alone in this journey. Hormonal imbalances can sneakily contribute to weight gain, dragging along fatigue, mood swings, and more. But don't...